Nutrition
Public Group active 8 years, 6 months agoFor you to live an active, full life, you must have the proper diet. We know eating a good meal can sometimes present challenges. We can help you learn what steps to take to improve your diet, which can help you stay more focused, keep your body strong, and help you live a healthy life. We provide guidance on meal planning, budgeting smartly for better food, and teach you how to prepare meals that are nourishing for your body, and for your mind. When you have special dietary needs, let your mentors know; we can often find someone who can address your special needs and still help you with dealing with the necessity of keeping your mind, and your body fed healthfully.
